Welcome

“I am not what happened to me, I am what I choose to become.”

-Carl Jung

Life has a way of bringing challenges that can knock us down. These challenges can range in size and scale from general stress to unimaginable loss. Sometimes, we have the ability and skills to power through… sometimes, the challenges we face can be too much for us to handle on our own.

Seeking support takes courage and vulnerability, and I am so happy that you are here. My goal is to help you overcome the challenges in your life that are preventing you from being the person that you want to be.